This introductory level course delves into the science behind recovery modalities. This course is ideal for fitness, health and wellness professionals and athletes, who wish to learn more about the science behind popular recovery practices, including cryotherapy, thermotherapy, hyperbaric oxygen therapy, red-light therapy, massage, foam rolling, compression, supplements and breath work
This introductory level course delves into the science behind recovery modalities. This course is ideal for fitness, health and wellness professionals and athletes, who wish to learn more about the science behind popular recovery practices, including cryotherapy, thermotherapy, hyperbaric oxygen therapy, red-light therapy, massage, foam rolling, compression, supplements and breath work
