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Muscular Cramp in Athletes aims to educate athletes and sports professionals about the causes and prevention of muscular cramp. It highlights that while cramp can be debilitating proper knowledge and preparation can help athletes avoid or manage them effectively.
The book explores various factors that contribute to cramp, including neuromuscular cramp, hydration, sodium, pickle juice and more
Muscular Cramp in Athletes aims to educate athletes and sports professionals about the causes and prevention of muscular cramp. It highlights that while cramp can be debilitating proper knowledge and preparation can help athletes avoid or manage them effectively.
The book explores various factors that contribute to cramp, including neuromuscular cramp, hydration, sodium, pickle juice and more